Okay, this is what I found out
I thought about food more often than I normally do. I wanted to constantly just eat something, even though I knew I wasn’t hungry. There was just something in my brain that just kept on telling me, you should go eat something, you should go snack on something.
I was always craving sweets, especially chocolate. I wanted chips, I wanted donuts, which is really weird for me because I haven’t wanted or desired any of these types of food at this capacity for a really long time.
I am not going to lie, there were those nights that I gave in and snacked on them. I ate chocolate chip cookies, I even had a Nutella croissant pastry and drank an Arizona Ice Tea. O MY…
I was experimenting so I didn’t go to my bottle to drink water. The urge to snack was lasting ALL. DAY. LONG.
I couldn’t stop thinking about food.
I was munching during the day.
I was munching at night.
I was constantly opening the fridge in hopes something would magically appear in it, that wasn’t there from the last five time I went in and looked. I did this for at least 5 days. Honestly, I couldn’t wait to get back to my 2 bottles of water a day, that is about 80oz for my weight and size.
I drink 80oz or plus a day.
that is awesome…feels soo much better when your body is full of water…
I TRY to drink lots of H2O, trust me, but some days I just can’t! Or more like I won’t… For my weight I should drink at least 65-70 oz per day. Sometimes I just freaking forget, but I’m making a point of it now…thanks to your reminders and encouragement! Bottoms up ladies!!
You are doing amazing Lisa. And your welcome 🥰🥰