This 7-minute workout is perfect for those crazy mornings during the week.
For a full workout, repeat the circuit 6 times.
- 15 Air Squats
- 5 Push-ups
- 25 Knee Highs
- 7 Burpees
- 10 Lunges
- 1 Minute Wall Sits
- 10 Hiccups
- 20 Bench Slow Mountain Climbers
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