Quarantine might almost be over, but losing belly without a gym is still super awesome!
My name is Christina Nguyen, mother of 3 and fitness fanatic. I started my health journey at 39 years old (that was 3 years ago) and I wanted to learn how to increase my energy and lose weight with a healthy diet, not just do the current fad diet.
I am not into low-calorie diets but I knew my nutrition had to be on point and low carb diets are NOT the way to go.
8 Strategies I did to lose belly fat and getter a smaller waist and slide into that summer body.
Click on my video below to check out how I was able to do this.