BBQ Chicken & Pineapple Salad Recipe

What You Will Need


  • 1 tsp vegetable oil
  • 1 (4-ounce) boneless skinless chicken breast
  • ¼ tsp garlic powder
  • ¼ tsp paprika
  • 2 Tbsps barbecue sauce
  • Salt & freshly cracked black pepper to taste
  • 2 cups chopped romaine lettuce 
  • 1/2 cup diced pineapple 
  • 1/8 cup diced deli ham 
  • 1 Tbsp sliced red onion 
  •  1 Tbsp ranch dressing

BBQ Chicken Instructions

  1. Brush chicken breast with oil & season with garlic powder, paprika, salt & pepper to taste.
  2. Grill over med-high heat until it releases easily from the pan, about 4 to 5 mins. Flip chicken & continue to grill until it releases easily from the pan, another 4 to 5 mins.
  3. Brush chicken on both sides with barbecue sauce & continue to cook until it reaches an internal temperature of 165ºF.

Let's make the salad

  1. Add romaine to the serving dish. Top with pineapple, ham, & red onion.
  2. Place ranch dressing in a small container on the side.
  3. Top with barbecue chicken breast.
Want more of the tasty good stuff to feed your body? Join my Facebook Group.

Leave a Comment

Your email address will not be published. Required fields are marked *